12 Week Transformation and Physique Challenge!
Best male and female transformation and Best male and female physique. Adhoc sponsor prizes also up for grabs!
IF IT DOESN’T CHALLENGE YOU, IT WON’T CHANGE YOU!
We understand that your goals are as unique as you are, so whether you’re on a mission to lose weight, tone up, break a fitness plateau, prepare for a fitness competition or simply adopt some healthier habits – the 12 Week Challenge will equip you with the tools and support you need to not only achieve results but maintain them too.
Transformation is perfect for those first-time challengers who are looking to learn the fundamentals of good training and nutrition, while Fitter Faster Stronger is for competitive and advanced gym-goers who want to reach a new level of performance.
A share of cash and prizes up for grabs
PRIZE SPLIT:
Best male and female transformation and Best male and female physique.
12 month Gym membership for 1st Place winners
Adhoc sponsor prizes also up for grabs!
About Us Who we are
The dream of Ringside Boxing Gym started in 2011. Two friends who shared the same passion for exercise and boxing came together to attempt to start something fresh and exciting using old-school boxing integrated with new exercise techniques in order to give the public the experience of lacing up a pair of gloves and pushing themselves physically in an enjoyable, family orientated environment.
We pride ourselves on being a club where we get to know everyone. Ringside is a place where everyone feels at home, irrespective of age, size, shape, fitness level or status. Everyone trains at the gym for various reasons.
Whether you want a hot body, build a bit of fitness or just want to come and take out some frustration on the heavy bag, Ringside is the place for you. No fancy gym kit is needed but if you like putting on a bit of make-up before you sweat then you can do that too! All we care about is our members having a good time, staying active and healthy and living the dream.
Meet the trainers and staff.
Tyron
Winston
Kate
Joseph
Nathan
Ryan
Dylan
Mfa
Carmen
Testimonials What our clients say
Best place to train! Love this gym, best style of training. Your body can never accommodate too it, so it always challenges you. Friendly staff and trainers who push you but never force you.
Personal training available with different specialisations, and they do a 12-week challenge. Great community of people, Tyron and the guys get to know you by name, and you feel part of a family.
Quintin Hardus de Beer
This gym is well known for its 12-week-challenge. The staff and owner are welcoming, encouraging, and helpful. People of all ages and fitness levels attend the many fitness classes on offer, and there is a sparring class at least once a week.
I had a great sparring session with Justin whilst trainer Sean gave us tips on where we could improve.
David Breetzke
Ringside gets a full 5 out of 5 and I would not hesitate to recommend this gym it to anyone!
From the amazing boxing instructors, the fabulous facilities, enjoyable classes. All ages and fitness levels welcome. Ringside makes every member feel invited and pushes you to get in shape, feel better about yourself and have a great time while doing it. Great job guys!
Andrew Pillinger
Location Our Gym location
1 Old Main Road, Umhlali, Dolphin Coast, KwaZulu Natal
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